Yogafit is fitness yoga , a modern approach to yoga
Creative yoga movement sequences to improve the whole body’s mobility -
Increase your range of flexibility , strength , stamina and balance as well as well boost your mood -
Yogafit flows are for everyone whether you are new to yoga or just want to increase your yoga fitness -
Each week you will get a new online Yogafit 30 minute sequence to practice in the comfort of your own home or away from home
We breath, stretch, flow, relax
Yogafit Rebecca